Unveil Your Unique Path to Optimal Health, Defying the Hustle & Burnout Culture
Exhausted from the burnout cycle?
Overwhelmed by constant work, endless scrolling, and zero downtime?
I’m Felipe, your bridge
between two worlds:
medicine and holistic
well-being
My mission is to take
you on a voyage where
your unique essence
meets evidence-based
science and deep
spirituality.
I’ll show you how the ancient practice of meditation can become as easy as taking your next breath!
“Eup- WHO?!”
EUPNOEA isn’t just a concept, it’s your lifeline!
Built on my background and experience as a medical doctor, enriched with a fusion of Psychology, Neurophysiology, Mindfulness and Shamanism.
A Tailor-made Solution for the Overwhelming Life of The Digital Warrior
In the vast ocean of screens, pings, and notifications, it takes just one drop – a single breath – to cause a ripple of calm.
Unlock Your Full Potential
For every moment you feel buried under social media overload, zoom meetings (that could’ve been e-mails) and endless tasks, know that liberation is only a breath away.
Dive deep into the realm of EUPNOEA, where every inhale brings clarity, and every exhale propels you to action with renewed purpose.
Reignite Your Inner Fire
Don’t let screen fatigue dim your spark. Through focused and conscious breathing, reawaken the flames of creativity, intention, and your authentic energy within.
I’ve written an e-book to get you started out
The best part? IT’S FREE!
Let’s change your Life.
One breath at a time!
Book your free call today to discover how I can help you
breathe your way to a healthier, happier, and more fulfilling life.
FAQ's
Do I need any experience in Breathwork or Meditation?
Absolutely not! We’ll “take you by the hand” and guide you step by step, making sure you understand the foundational principles of breathwork and the essential aspects to focus on, guaranteeing a fulfilling session
How effective is breathwork in improving my well-being?
Breathwork is a scientifically-backed technique that can significantly impact your well-being. You can check out the list below of some of the numerous research articles that are progressively showing the benefits of functional breathing and how it can impact your health, from improving feelings of anxiety and stress to enhancing your physical performance in sports and other activities.
Effect of breathwork on stress and mental health: A meta-analysis of randomised-controlled trials
Breathwork: An Additional Treatment Option for Depression and Anxiety?
The Effect of Diaphragmatic Breathing on Attention, Negative Affect and Stress in Healthy Adults
The physiological effects of slow breathing in the healthy human
Brief structured respiration practices enhance mood and reduce physiological arousal
Yoga breathing, meditation, and longevity
How much time do I need to commit to your program?
We understand that everyone is busy, which is why we’ve designed our programs to be flexible and adaptable to your schedule. The exact time commitment will vary depending on the specific program and your individual needs.
That said, you can enjoy the benefits of breathwork with as little as 5 minutes of practice per day, although you’ll always be encouraged to do at least 2-3 sessions/day for better results.
What is the cost of your programs?
The cost of our programs varies depending on the specific plan and its duration. We aim to provide the highest value for your investment. Please get in touch for more detailed information.
How quickly will I see the results?
Our programs promote holistic transformation, which often takes time and patience. While some clients notice changes early on (a few days/first week), significant shifts typically occur over a longer period. The pace of progress will be different for each individual.
Remember one thing: INTENTION is everything! If you want change to happen quickly, you can’t practice the techniques once a week…